Yes indeedy, I went to Justin's concert on Saturday night!!!!!!!
and here he is!
It was just amazing. I am a big fan of him and his music and some of you may know I
won best routine at the All females, thanks to 'MUMMA SAM's' fab routine using Justin's - My Love song.
We had great seats and the whole show was great.
Anyway enough of Justin (for now!), I'm still healling well, I tried low option Bodyattack on Saturday, it killed me!! not to do it but to do LOW OPTIONS!! ARRGGHHHHHHH!!
Anyway, the bounce needs to be tamed a little more than the bra's I had on, so just gotta strap em in a little tighter! and all should be good.
Full movement in my arms, up, out, around, forward back in bench press motion, just not feeling I can do anything with weights and nor am I supposed to until 6 weeks.
I have a very busy few weeks coming up, actually not a few, quite a few. :)
I am hanging for the new Les Mills chorie and we have our quarterly workshop on Sunday coming.
I am going to make a one time comeback and do my first love - Bodycombat. Just because we have Rachel Newsham coming to Perth to present it, she is Bodycombat's programme choreographer, along with her other half Dan, but he's not coming. She is just amazing and has such a great presence.
CLAUDINE - FANTASTIC!!!!! WELL DONE, you deserve it!! 2nd place is GREAT!
Hope your all well
Shar x
9 comments:
Yeah! Shar!
I am soooo happy!!!! It is an amazing feeling. I am addicted, thats for sure! :)
Hi Shar,
Sounds like you're healing well. Isnt it frustrating when you just want get into your exercise and you cant. Be patient it wont be worth it if you hurt yourself. Take care
Kie xx
Hey Shardio, great to hear the babies are doing well, low impact attack - killing me too! Take it easy :-)
It was your lushous arm lines that got you best routine ;-)
Aww I'm so jealous!!
Every time I hear My Love, I think of you Shar!!! YOur routine was by far the bestest ;)
A couple of girls from work went to the JT concert and said it was even better than Robbie! I'm jealous : ) I was so unco when I tried Body Combat....I felt really old! Fortunately RPM is pretty basic for this ole chook : )
Great to hear the girls are doing well!
Di
X
It sounds like your healing nicely :)
Just you wait you will be back at those weights in no time!
Em:)
I'm with Selina and Di... very jealous you got to see JT!! On another note, it's great to hear you are healing well xxx
Great to read your doing so well shar, my daughter went to see JT up in Sydney last night, I'm expecting her back today,
glad your recovery is going along so well.
Alixxx
Isnt JT just the best? *drools*
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