Day 5 / 138
100% Clean and to plan
4 Litres Water
1 litre of herbal white tea
Rest, Relaxation, Recovery
7 ½ hours sleep last night – Felt a little better for the extra hour
Promise Yourself Only the Best . . . .
Promise yourself to dream more and to hesitate less.
To believe in yourself more and judge yourself less by the accomplishments of others.
To appreciate your family and friends for all the wonderful ways they make your life better.
Promise yourself to accept life as it comes and truly make each day special.
To become more willing to change.
To fill your life with special times, and make your dreams come true.
- deanna Beisser