All is going well, seem to have found my stride again with training after
my disruption with the new club opening last week.
Food has been spot on but I could do with eating more! Working on that.
Exercise back on track.
Had to rest today as a sore throat I have had has develpoed into a full blown cold, feeling really crappy. Also lost my taste which really annoys me.
Although I forgot to weigh on Monday, I did remember on Tuesday and was suprised to see a loss of 1.3kg. Total for 2 weeks now - 2.9kg
Back soon
Shar x
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11 comments:
Awesome Shar, especially for this time of year!! Keep up that great consistency you have going there and have a great weekend!! xxx
That's awesome Shar!
Keep up the great work. I hear you on not eating enough. That was me last week and then as soon as I found time to eat bang my body held onto it for life.
gotta have a talk to this body of mineLOL!
Hope you are very proud of yourself, great results especially considering it's party time for most of the country :0
hope you and your family have a wonderful Christmas!!
Ali xxx
Hi Shar, hope you are feeling better soon and manage to enjoy your Christmas. Cheers, Charlotte
Hi there - you are on FIRE!
Yes, carton of eggs whites....I really have no idea how to cook them..... Any ideas?
Thanks! S
Hope you feel better soon Shar, although this is probably a good time of year to lose your sense of taste - much easier to eat less!!
Way to go on the losses so far!
Hope you have a wonderful Christmas!
Hilary xx
Hey Shar, that's awesome results!!
I love your new studio too!!! It looks great!
HOpe you have a nice weekend and enjoy christmas with the family :)
What a fantastic job Shar!! You should be so proud of yourself.
I hope that you have a beautiful xmas and NYE.
Hugs, Tara xxx
Congrats Shar! Very well done and I agree with the others, - you deserve special applause cause of the time of year!
Hope you feel better soon!
Pip
Congrats Shar! Very well done and I agree with the others, - you deserve special applause cause of the time of year!
Hope you feel better soon!
Pip
Good on you darl, thats a great job :)
Have a great weekend :)
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